This dance fitness program is dedicated to the beautiful and energetic sounds of Soca music. It combines high cardio, toning, and fun, easy dance moves to gain proven fitness results. It’s designed to keep you moving and sweating to the sweet sounds.

Get ready to have a SOCA good time! We’ll be WINING our hips, WERKING our waistlines, and getting SOCA WET! This SOCA music will move you to sweat and burn the calories away while having the BEST TIME!

Dress comfortably, bring some water, and prepare to have a sweaty good time!